Discover Freedom Within: Experience Somatic Breathwork
Unlock Your Body's Potential for Healing &
Transformation and Embrace a Deeper
Connection to Self and Wellness
Meet Rose Khun
Hi, I'm Rose Khun, Somatic Breathwork Practitioner, holistic nutritionist, forgiveness advocate, and lifestyle coach. I'm delighted to invite you into my world of transformation and self-discovery.
My journey has been a testament to the power of breathwork and forgiveness. In the face of adversity, I forgave the boy who pulled the trigger that took my father's life, finding strength and healing through the transformative practice of meditation and breathwork. Now, my passion lies in guiding others to clear mental and physical blockages, so they can show up as their true, authentic selves with purpose, clarity, and alignment.
At the heart of every session, my intention is to hold a sacred space for you—a space of compassion, understanding, and support. It's here that you can effectively release, heal, and embark on a beautiful journey of self-remembering. Through conscious breathing, we'll unlock your true potential, empowering you to embrace a life filled with authenticity and empowerment.
As a holistic nutritionist and lifestyle coach, I believe in nourishing your mind, body, and soul. Together, we'll explore the profound connection between breath, nutrition, and overall well-being, paving the way for a balanced and harmonious life.
Join me on this transformative adventure of self-discovery, where we'll delve into the depths of your being and emerge with a renewed sense of purpose and inner peace. Your journey starts here. Let's breathe, heal, and empower together.
Somatic breathwork is for everyone seeking profound healing, inner peace, and self-discovery, guiding you towards a renewed sense of balance and well-being.
We are fully committed to guiding you in this journey.
Beginner-friendly
Somatic Release Breathwork is a type of breathwork that focuses on using the breath to release tension and emotions that are stored in the body. This technique involves deep, connected breathing patterns that are designed to help individuals access and release held emotions and energy from their body.
Somatic Breathwork
Services
1:1 *Must be in Eureka, Ca
Experience guided somatic breathwork in a private and supportive setting. Each session is personalized to explore your inner self deeply. *Email or Message me on IG for availability.
$100
email to book
1:1 Zoom online
Enjoy the benefits of breathwork from anywhere. In this virtual session, I will guide you with the same care as in-person sessions. This convenient option ensures an effective and transformative experience.
$50
Group Session
Monthly group sessions TBA:
Experience powerful group dynamics.
$30
get started
Corporate, retreats &coaching events
Personalized Somatic Breathwork™️ session for your upcoming event. Start or finish with this modality to enhance your attendees overall experience.
What our breathwork attendees are saying:
"Somatic Breathwork brought healing and self-discovery into my life. I released emotional blockages and found inner peace. Rose's guidance was invaluable, and I now feel empowered and connected to my true self. Grateful for this life-changing experience!"
"I cannot recommend Somatic Breathwork enough for stress relief. It has been a powerful antidote to my anxious mind. Rose's gentle guidance and encouraging words made the experience even more profound. I've noticed a significant reduction in stress and an increase in overall well-being."
"Somatic Breathwork has been a blessing in my struggle with anxiety. Rose's compassionate guidance created a safe space for healing and self-discovery. I feel more equipped to manage anxiety and have gained valuable insights into my emotional triggers. I'm grateful for this transformative practice and its positive impact on my life."
"Somatic Breathwork is life-changing. The power of breath released emotional burdens. With Rose's guidance, I confronted obstacles and found clarity and purpose. It ignited inner strength and resilience within me."
Sara B.
Alex G.
Sophy K.
Sam P.
Why Choose Somatic Breathwork:
- Holistic Healing: Somatic Breathwork addresses the mind, body, and spirit, providing a holistic approach to healing and personal growth. By focusing on the breath, we can access deep emotional states, release tension, and cultivate a sense of balance and well-being.
- Stress Reduction: In today's fast-paced world, stress can take a toll on our physical and mental health. Somatic Breathwork offers a powerful tool to manage stress and anxiety effectively. It allows you to tap into your body's innate relaxation response, promoting a sense of calm and tranquility.
- Emotional Release: Unresolved emotions and past traumas can weigh us down, impacting our daily lives. Somatic Breathwork provides a safe and supportive space to confront and release these emotions, freeing you from their grasp and enabling emotional healing.
- Clarity and Focus: Through deep breathing and mindfulness practices, Somatic Breathwork enhances mental clarity and focus. As the mind becomes more settled and centered, decision-making and problem-solving abilities improve.
- Self-Discovery: Somatic Breathwork facilitates self-exploration and self-awareness. By connecting with your breath and inner self, you can gain valuable insights into your thought patterns, behaviors, and belief systems.
- Personal Growth: As you embark on your breathwork journey, you'll witness transformation and personal growth. Somatic Breathwork empowers you to step into your full potential, promoting a greater sense of self-empowerment and self-actualization.
Take the first step towards a more enriched and fulfilling life. Whether you choose the individualized approach of our 1:1 sessions or the supportive atmosphere of our group sessions, Somatic Breathwork is a powerful and life-changing practice that can lead you on a path of self-discovery and profound transformation.
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